Contemplating Kindness
My religion is very simple. My religion is kindness. ~ Dalai Lama XIV Through the window of my gym early one morning two weeks ago, I...
Contemplating Kindness
Accessing Your Creativity
Playing with Presence
Love is…Food
Tuning in to Abundance
Being Touched By a Circle
Creating the Space for Possibility
A Time for Nourishment
Rediscovering Spontaneity
Learning Self-Empathy
Living in Authenticity
6 Ways to Sense the Magic in a Moment
What’s in a Choice?
All of Life’s Colours
Your Feelings Matter
Beginning to Be
My Body and I
Letting Go